

Pep Talk: 6 Positive Affirmations
You have the power to change your mindset I’m about to tell you a secret. I can be my biggest bully but I didn’t use to be. I remember...
brittanykurtz
Dec 22, 20202 min read


My Five Favorite Thrive Market Snacks
Less processed and more flavor When you make the decision to improve your diet, the hardest part may be finding better snacks. Although I...
brittanykurtz
Dec 21, 20202 min read


Clean Living: What's In Your Products
Most people know they should incorporate a proper diet and get some exercise for their health, but often the impact of what they’re exposed.
brittanykurtz
Dec 20, 20202 min read


5 Ways To Be Healthy at Restaurants
Social situations don't mean you have to give up your health goals. Making the decision to eat healthier can feel daunting when it comes...
brittanykurtz
Dec 20, 20202 min read